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Hashimoto’s Diet on Thermomix

The aim of the Hashimoto’s diet is to reduce inflammation and the symptoms of the disease by eliminating foods that may worsen the condition. The diet should be strongly anti-inflammatory and contain selenium, iodine, zinc, iron, vitamin D, vitamin B12, as well as antioxidant components and essential fatty acids (mainly omega-3).

39.90 € – 69.90 €

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Thermomix Recipes

All diets adapted to Thermomix equipment

What makes the Hashimoto's diet special?

The diet consists of whole grain cereal products, which means it contains gluten. The use of a gluten-free diet in Hashimoto’s disease is only justified in the case of coexistence of coeliac disease The lactose-free diet – Studies have shown that the problem of lactose intolerance can affect as many as 70-80% of people with this disease. Eliminated from the diet are min. Soya

  • The diet consists of 17% Protein, 30% Fats and 53% Carbohydrates.
  • There are 4 meals in the spread, we recommend that you spread your lunch into 2 portions and eat meals 2-3 hours apart regularly.
  • You can use sweeteners such as erythrol, stevia and maltitol in any portion of your diet.
  • Salt is provided in the meals, but if you can it is best to dispense with it

For whom is this diet intended?

  • People with Hashimoto's disease who want to reduce inflammation in the body and improve their wellbeing.
  • for those who want to make full use of their Thermomix device
  • Hashimoto's disease, hypothyroidism, insulin resistance, type II diabetes, low glycaemic index diet
  • People with Hashimoto's disease who want to minimise the symptoms of the disease, such as fatigue, depression, memory and concentration problems.
  • People who have thyroid problems but have not yet received an official diagnosis of Hashimoto's disease.
  • People with metabolic disorders such as insulin resistance, obesity or metabolic syndrome.
  • for people with chronic sluggishness, fatigue, lack of energy, so-called mental fog

Why choose diets created by Thermodiet.uk

  • You receive ready-made diets and menus, prepared by nutritionists
  • Easy diet - versatile products and substitutions.
  • Recipes adapted to Thermomix appliances
  • A great way to develop eating habits
  • Lifetime access to purchased diets and menus
  • Saves time and money (shopping list ready to go)
  • Each diet has a choice of calories (1600 - 2200) and diet length ( 7-28 days)

How to order a diet?

Choose a Diet

Click on the menu that interests you and best suits your needs.

Select Package

Choose a calorie and length of diet to suit your lifestyle.

Make a Payment

You will make payment in a secure way: credit card, paypal, google pay, apple pay.

Receive a Diet

You will receive the per diems as soon as the payment is posted, everything will come via email in PDF.

What Our Clients Said

Average scores (4.8/5)
★★★★★ 5/5
Oskar Peck
2023-05-26
Very nice diet, I am on 2200 kcal and the pounds are going down.
Evelyn Bell
2023-05-23
I recommend 100%, the diet is easy to prepare without any fancy stuff and everything is tasty. I have 1600 kcal and I am fully satiated, I don't feel ...More
I recommend 100%, the diet is easy to prepare without any fancy stuff and everything is tasty. I have 1600 kcal and I am fully satiated, I don't feel hungry and the kilos are going down already over -6kg.
Dora Lynch
2023-05-19
Super idea + everything clearly and transparently laid out. Both the calories of the meals and the whole day.
Ethel Stott
2023-05-17
Very good and cool diets, I received the finished PDF file literally after paying for my order.
Stephanie Weaver
2023-04-22
Everything super explained how to prepare what, what to buy etc. After only a week I was already falling into doing it reflexively :)
Debra Nixon
2023-04-19
Super diets, I already have 3 of them and I am very satisfied, plus the kilos go down in 2 months -8kg :)
Liam Rowe
2023-04-16
Nice dishes, everything easy and well explained when it comes to preparation. Even the wife doesn't have to help :D
Caron Little
2023-04-11
Very cool and varied diets. Great idea for someone who is struggling to stick to a diet and lose weight.
Lois Wood
2023-03-29
Nice idea for someone who has a weight problem, at my place already -6kg, I have 2 diets and I make recipes alternating, some days this some days that...More
Nice idea for someone who has a weight problem, at my place already -6kg, I have 2 diets and I make recipes alternating, some days this some days that.... the important thing is that the calories are the same.
Cynthia Masters
2023-03-27
Super diets, easy to prepare and tasty. Everything 5+
Jennie Cook
2023-03-23
I can recommend 100%. Diets easy to prepare, even my husband benefits :D
Pauline Weston
2023-03-18
I have classic + low glycaemic index, and both greate.
Alice Herbert
2023-03-14
I don't think cooking with Thermom has ever been so easy :D Plus a ready-made menu and the kilos are already down to almost 4 kg in 5 weeks :) I don't...More
I don't think cooking with Thermom has ever been so easy :D Plus a ready-made menu and the kilos are already down to almost 4 kg in 5 weeks :) I don't diet at all.
Glynis Stott
2023-03-11
Super menus! I already have 3 diets, has a tip from me, choose for 28 days, because the first time I bought for 7 days but that's too short, with a wh...More
Super menus! I already have 3 diets, has a tip from me, choose for 28 days, because the first time I bought for 7 days but that's too short, with a whole month you have loads of dishes and ideas that you can then use.
Robin Richmond
2023-02-20
I'm a fan of Thermomix cooking, the diets help me if I run out of ideas for dishes for the family.
Carla Bromley
2023-02-16
I recommend diets, great recipes easy to prepare.
Eileen North
2023-02-16
I have the 28 day classic diet and I love it, admittedly I don't always follow it but if I'm looking for recipes or ready meals it's the best thing to...More
I have the 28 day classic diet and I love it, admittedly I don't always follow it but if I'm looking for recipes or ready meals it's the best thing to help me prepare.
Elisabeth Leach
2023-02-13
I recommend, I have been using for 2 months and the weight is going down.
Hilda Hills
2023-02-11
I love Thermomix and cooking in it, the best thing is that these dishes are eaten by the whole family.
Henrietta Hatton
2023-02-08
Super diets and recipes, the weight goes down and best of all there is no monotony.
Jeanette Sharman
2023-02-01
Very tasty and quick to prepare diets :)

FAQ

Here you will find the most frequently asked questions, and the answers to them.

Yes, all our Thermomix dishes and diets are created by not one but several nutritionists, in order to better adapt the ingredients, and to be able to test ever better dishes, while of course maintaining great composition.

The order is delivered to you as soon as the payment is booked, in the case of transfer24 and blik this happens immediately, if a traditional transfer has been made, wait a moment for the payment to be booked by the bank.

The diets are not displayed on devices, they are our own ideas, prepared with years of dietetic experience. You get everything in PDF form, which you can also keep on your phone for an easy peek at your shopping list .

Lifetime, once you purchase a diet you get it forever, if you update a particular diet you get the update for free. Unless it is a completely new diet, with new meals ( e.g. you bought the Spring Diet 2022 edition, and now the Spring Diet 2023 edition has been created)

You receive
– A diet composed of recipes adapted to your Thermomix device
– Unlimited online access to the diet
– Prepared shopping list
– Printable printable including PDF

If you are not sure which calorie to choose, it is best to use a calorie calculator, e.g. https://www.fabrykasily.pl/bmr.
However, remember to keep an eye on your body and your weight, monitor and record your weekly results e.g. every Friday morning on an empty stomach.

Of course you can, all you have to do is make the payment ( preferably via PayPal)

Admittedly, our diets are all prepared on thermomix machines, but we know that in many cases they can also be made on Lidlomix machines.

Our ready-made Thermomix Diets

Choose the right diet for your needs.
In each of the diets, you can choose the calories ( 1600/ 1800 / 2200) and the duration of the diet ( 7/ 14/ 28 days)

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